As a Duke trained and certified integrative health and well-being coach, I use evidence-based practices to help you set and stick with achievable goals to create and live your life to your fullest potential. You can maximize your health while balancing the other dimensions of your life.
Unlock Your Thriving Future
A 6 week, 1:1 individual private coaching program; includes 6 virtual coaching sessions delivered over a secure platform PLUS supplemental information and worksheets to guide your transformation
Individual coaching
Personalized coaching is available from the comfort of your home. At this time all services are provided virtually over a secure platform.
Life Reimagined Program
“Coming Soon”