Sheila Meuse, PhD

✧Unleash your inner wisdom
✧Boost confidence ✧Energize creativity

Imagine having the tools and resources that can help you live a happier and more satisfying life.

Is Health and Wellness Coaching right for you?

Would you like more clarity and insight into your purpose? Does a better state of overall health and wellness sound good to you? Maybe you know what to do but just don’t seem to make progress. Or maybe you are looking to find greater satisfaction, peace and a greater sense of fulfilment.

Health and Wellness Coaching can help you get unstuck. In addition, it can also help you to feel that sense of empowerment, fulfilment, and achievement you’ve been looking for.

Integrative health and wellness coaching is designed to guide you to implement healthy lifestyle behaviors to achieve optimal health and well-being. So, we are talking about your “whole person” including your physical, mental and social well-being.

Coaching and consulting services are tailored uniquely to your individual needs, interests, values and beliefs. Services include Integrative Health and Wellness Coaching, and more focused topic areas: financial coaching, business coaching, and communication coaching.

If you’re not sure or feel you are not quite ready to make the commitment to coaching right now, feel free to browse the site and subscribe to the blog and updates. Also, you can contact me for more information at any time. Then when you are ready, please reach out for more details and to explore if coaching is right for you.

Your are the author of your life story

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