Freya Coaching and Consulting

Coaching may help you transform your life. The goal of life coaching is transformation. As your personal coach, I will guide you with the tools and resources that can help you live a happier and more satisfying life. Invest in yourself. Why settle for survival when you can thrive?

Life Coaching

Coaching and consulting.  Life coaching can get you on the path to thriving and not just surviving.
What is Life Coaching?

Are you surviving or thriving? I help clients sort out their priorities and serve as a guide to help you thrive and not just survive . Coaching and consulting may be the answer you’ve been searching for.


Good health and wellness is the major foundation for peace and happiness. As a wellness coach, I can help you set and stick with achievable wellness goals. Create the life you deserve.


Why financial coaching?

Financial health is a major component of well-being. I can help you get control over your finances, set realistic financial goals, and get on the path to live the life of your dreams.

Coaching and Consulting,, Living my best life with Magnolia in beautiful sweet home Alabama

Dedicated to helping others achieve optimal well-being through coaching.

Hi, I’m Sheila. Previously a government executive, I am now living my dream life as and a life coach and real estate entrepreneur. Besides working on my business ventures and living each day in gratitude, I spend most of my time with my family and pets and enjoying the beauty of nature in Central Alabama.

There’s a reason you came upon this website. I hope you make the choice to take the next step to transform your life. If you’re not sure or feel you are not quite ready to make the commitment to take the steps to change, feel free to browse the site and subscribe to the blog and updates. And when you are ready, please reach out for more info and to explore if coaching is right for you.


Learn more about the Mission Vision and Values.

Get in Touch

Reach out to stay up to date on useful information.
(334) 521-2503
PO Box 220452 Deatsville, AL 36022