health and well-being coaching

Health and Well-being Coaching for women ready to do what it takes to maximize their Health & thrive

Health and well-being coaching helps bridge the gap between what you may already know do and actually making the lifestyle changes and improvements to set you firmly on the path to live your best life.

Coaching involves a complementary and holistic approach and considers: relationships & family, livelihood & purpose, medical & healing, nutrition & food, activity & rest, wealth & abundance, spirituality & religion, environment & community 

✧Embrace life & transitions ✧Boost confidence

✧Live inspired ✧ Optimize health ✧Thrive

Sheila Meuse, PhD, Health and Well-being Coach



Phone: (334) 521-2503

Copyright 2023 – Sheila Meuse, PhD/Freya Coaching & Consulting